Sunday Summer Bootcamp
Join us every Sunday at 9am starting from 9th June at West Park Academy for an invigorating fitness bootcamp designed to boost your wellness and energy levels.
Whether you're a fitness enthusiast or a beginner, our bootcamp is perfect for all ages and abilities.
We promise to build your overall strength and cardiovascular endurance in less than 8 weeks and show you why PLW Fitness could be the key to unlocking the best version of yourself!
Our bootcamp is based on the concept of High Intensity Interval Training (HITT). This allows you to through short bursts of activity to burn more calories in less time
Over the 8 week bootcamp we will provide high quality equipment and guidance to help you build muscle mass and increase your metabolism
Our bootcamps are all about community. They give you an opportunity to meet and train with other likeminded local people
PLW Fitness is a premium and private fitness, nutrition and wellness studio in Darlington. We help high achieving and driven local people feel healthier, happier and more confident.