Real people, real results
This isn’t your typical gym. There’s no pressure, no judgment and no egos - just a welcoming community and coaches who make fitness feel like something you can actually enjoy.
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We understand that fitness isn't about getting mega fit or ultra-strong; it's about feeling healthier, having more energy and looking after your overall wellbeing.
Unlike general gyms that often feel intimidating or don’t offer the right atmosphere, PLW offers a private, tailored experience, specifically designed for individuals of all ages, especially those who may feel uncomfortable in traditional gym settings.
With expert guidance in fitness, nutrition and psychotherapy, we offer wraparound care that ensures you're supported every step of the way.
If you're looking for a somewhere that makes you feel valued, not just as a client, but as an individual, PLW FITNESS is the place for you.​
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A place to thrive.
At PLW, we’ve set out to reinvent what it means to be a gym. With us there's no more aimless walking on the treadmill or awkwardly filling time waiting for the equipment you need to become free.
Our small but perfectly formed team of coaches are professionals in fitness and mental wellness. We pride ourselves on having unique specialist skill sets and a passion for what we do.
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We offer holistic small group personal training, 121 fitness coaching, wellbeing and nutrition advice, psychotherapy and mindfulness training to local people in and around Darlington as well as businesses in the private and public sector locally.
Our focus is to inspire and empower others to make positive changes in their lives, both physically and mentally. Through our professional advice and guidance, people not only achieve their health and fitness goals, but enjoy the journey of change and continue to live happy, productive lives.
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6 weeks for £99
Try PLW FITNESS Thrive. for 6 weeks with our new member trial. When you sign up you'll receive:
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Unlimited small group coaching sessions where you'll work with our expert coaches - all in a welcoming environment
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A 121 kickstart personal training session where you'll discuss your needs with one of our coaches and undergo a fitness evaluation to ensure you get the most from your trial
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Photos and measurements to track progress
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Access to our PLW Thrive coaching app full of healthy meal ideas, workout guides and wellness advice
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Access to our 24/7 whatsapp community where you can meet other members and gain peer support on your fitness/wellness journey
No commitment and a schedule to suit you for just £99. When your six week trial ends it’s completely up to you what you do next. If the PLW way is working for you, you can sign-up and become a full-time member. If not, that’s fine too.
There’s no obligation and no pressure to commit. We understand that your fitness journey is incredibly personal. It’s why we do what we do, the way we do it.
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